Introduction
This garlic parmesan chicken meatloaves are the perfect choice. Made with lean ground chicken, rich parmesan cheese, and flavorful garlic, this dish is juicy, tender, and packed with delicious savory goodness.
Unlike traditional beef meatloaf, this lighter version is lower in fat but still incredibly satisfying. It’s perfect for weeknight dinners, meal prep, or even special family meals when you want something simple yet impressive.
With a golden, slightly crispy exterior and a moist, flavorful center, these mini meatloaves are guaranteed to become a regular favorite at your home and your kitchen.
Ingredients
• 500g ground chicken
• 1/2 cup breadcrumbs
• 1/2 cup parmesan cheese, grated
• 3 cloves garlic, minced
• 1 egg
• 1/4 cup milk
• 1/2 onion, finely chopped
• 2 tbsp fresh parsley, chopped
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp Italian seasoning
• 2 tbsp olive oil
Instructions
- Preheat your oven:
- Set your oven to 180°C (350°F) and line a baking tray with parchment paper. Prepare the mixture:
- In a large bowl, combine ground chicken, breadcrumbs, parmesan cheese, garlic, egg, milk, onion, parsley, salt, pepper, and Italian seasoning. Mix well:
- Mix everything until just combined. Do not overmix to keep the meatloaves tender. Shape the meatloaves
- Divide the mixture into equal portions and shape into small loafs or patties. Arrange and drizzle:
- Place them on the baking tray and lightly drizzle with olive oil. Bake:
- Bake for 25–30 minutes until golden brown and fully cooked. Serve:
- Let them as it is for a few minutes before serving. Enjoy warm and enjoy the game.
Tips & Variations
• Use panko breadcrumbs for a lighter texture
• Add mozzarella cheese inside for a cheesy center
• Swap parsley with basil for a different flavor
• Serve with mashed potatoes or roasted vegetables
• Store leftovers in the fridge for up to 3 days
Nutritional Information (Per Serving)
• Calories= 320 kcal
• Protein= 28 g
• Carbohydrates= 10 g
• Fat= 18 g
• Fiber= 1 g
• Sugar= 2 g
Approximate Cost
- Total Cost: ~$5–$8
- Cost per serving: budget-friendly
Conclusion
These garlic parmesan chicken meatloaves are the perfect comfort food. You can very easily make, full of flavor, and ideal for anyone looking for a lighter alternative to traditional meatloaf without changing taste.
Once you try them, they’ll fastly become a staple in your weekly meal routine.
